Healing Starts Here
EMDR ◆ Brainspotting ◆ Couples ◆ Traditional Talk
Located in Denver, nc offering in person and virtual appointments
in-network with Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare (UHC).
If you are experiencing a mental health emergency, please do not use this site or form to request help. Call or text 988 for the Suicide & Crisis Lifeline, call 911, or go to the nearest emergency room immediately.
Individual Therapy
One-on-one sessions tailored to your unique journey, utilizing EMDR, Brainspotting, or Traditional Talk
Couples Therapy
Strengthen your connection, learn how to effectively communicatte, and navigate challenges together in a supportive, neutral environment.
Group Therapy
Find community and shared healing through guided group sessions focused on empowerment and growth.
The Team
JEnn Rowan, LCSW
Hi, I’m Jenn, an LCSW who believes healing doesn’t have to be stiff or clinical. My style is casual, real, and I meet you exactly where you are; thriving, surviving, or somewhere in between. In our work together, I focus on building a strong, genuine therapeutic relationship. I’m direct and honest, and I’ll gently challenge you when it’s helpful, while always keeping room for humor and humanity. I value open communication, so nothing is “too much” or off-limits in our sessions. Most of all, I’m always in your corner—rooting for your growth, healing, and success.
North Carolina License #C017875
Promise Rowan, Best Friend
If therapy feels a little intimidating, Promise is here to break the ice! Promise is a master at anxiety relief, but she is often written up for sleeping on the job!
A Note on Promise's Schedule: Promise works on her own schedule and doesn't always show up for work! If having her in your session is a priority, let us know. She also completely respects your boundaries—if you have allergies or prefer a dog-free session, she is happy to take a cozy nap in the back office.